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YogaBrowser
Take your yoga
practice with you
wherever you
go!
For
people on
the move, Yoga
Browser
is
an
ideal
practice
companion and
yoga guide. Yoga
Browser
shows major
poses
commonly used in yoga
practice sessions. It
includes over 85 poses
grouped into 7
categories. Each
pose is
annotated with
its
English and Sanskrit
name and its difficulty
level. Yoga Browser also
provides detailed
descriptions for
each
pose including pose
simplification and
advanced posture
enhancement tips. Pose
categories include
beginning,
intermediate,
advanced
and
restorative
poses.
You can
refer to the
pose
photographs for
functional body
alignment
in your home
or
during
travel when
you
don't
have
access to a yoga
studio. Also included
are exercise
routines
with pose
sequences for
basic, intermediate,
and
advanced yoga
workout
sessions.
Joanne
Tastula developed these
pose
categories,
photographs,
and
descriptions and
assimilated them into
smooth flowing
graded
practice
routines.
Joanne is an experienced
Yogi with thousands
of
hours of teaching experience and teaches yoga
classes, workshops and
retreats
internationally
and locally in Los
Angeles,
CA, USA.
Yoga Pose
Categories:
- Standing (13 poses)
- Forward Bends (11 poses)
- Lateral/Twists (12 poses)
- Core/Strength (9 poses)
- Back Bends (13 poses)
- Inversions (11 poses)
- Floor Poses (18 poses)
Exercise Routines:
- Basic (26 pose sequence)
- Intermediate (28 pose sequence)
- Advanced (37 pose sequence)
$1.99
via
iTunes
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